"One message, at just the right moment, can change someone's entire day, moment, life." 

                                  -Meghan Murphy, Founder, The Kindness Rocks Project

                                   

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We have joined The Kindness Rocks Project to cultivate connections within communities and lift others up through simple acts of kindness. 

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A kindness rock™ is a rock that has been painted on with an inspirational message and given to another, as an act of kindness.

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Are you a school, organization or family looking to organize a workshop or event of your own? Create kindness rocks™ with us through a 5 step mindfulness-based process that cultivates self-expression, compassion and community.

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